The 2-Minute Rule for Fastest Way to Heal a Sprained Ankle
A sprained ankle is once the ligaments in your ankle are torn. A damaged ankle or ankle fracture is when one or more on the bones in the ankle split. Significant sprains and fractures have similar symptoms (pain, swelling, bruising, tenderness) and they are the two brought on by twisting or rotating your ankle, tripping or slipping, or trauma to th